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Sleep Apnea & Weight Loss

Sleep Apnea & Weight Loss

Sleep Apnea & Weight Loss

For people who are overweight and suffering from sleep apnea, simply losing some weight can often resolve the disorder.


CPAP devices and other oral appliances can be very effective in easing the symptoms of sleep apnea and providing a better night’s sleep, but they do not actually cure the disorder itself.

Weightless or surgery are the only ways that obstructive sleep apnea can be cured. Surgery includes removing excess tissues from the palate and throat which causes sleep apnea. Surgery is, of course, invasive and can have side effects so it's usually only considered as a last resort.

If you are overweight or obese, the most effective way to rid yourself of sleep apnea is to lose weight.

The link between sleep apnea and excess weight is well established. People who carry excess weight have extra tissue at the backs of their throats, which can fall down over the airway, blocking the flow of air into the lungs during sleep. And that’s sleep apnea.

Losing weight is easier said than done. It requires a lifestyle and dietary changes. When it comes to lessening the impact of sleep apnea though, it is well worth the effort.

Losing just 10% of your overall body weight can significantly diminish your sleep apnea symptoms, and losing a significant amount of weight can even cure the condition completely.

If you are overweight and suffering from sleep apnea, weight loss may be the first step to easing your symptoms, and even possibly curing the disease!

Our Surrey dentists can determine whether excess weight is the cause of your sleep apnea, and help you develop a plan to ease your symptoms and cure this disorder. Contact us today!

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